Living a juicy life

Finding the balance between living a dried up and tired life, and one that is full of sweet juice can be hard. Due to patterns deeply ingrained in us, we tend to feel the need to either be very black or white. If we eat something on our "naughty" list we think "Oh, well, might as well just let it all go" or if we are eating healthy we are all in... but neither of these extremes are sustainable. So once we give up our expectations of the way things "should" be, we can appreciate the way things are. When that happens, we can eat the cake, enjoy it and leave for yoga directly after.